IOL Lifestyle is giving away 1 of 10 Buffet Olives hampers.
Deliciously aromatic and flavourful Buffet Olives are grown in the magnificent Paarl Valley in the Cape. Hand-picked fresh from the trees, Buffet Olives go through a natural fermentation and slow maturation phase which ensures their unique taste and unaffected flavour. The Buffet Olives range includes green, pimento stuffed, pitted, black and Kalamata olives as well as a sumptuous collection of garlic, lemon and anchovy stuffed green olives.
Did you know that if you eat 10 olives before a meal, you can reduce your appetite by 22%? Olives also stimulate the production of adiponectin in the body which is a chemical that burns fat for up to five hours after ingestion. And, because they consist mostly of water, 100g of olives is equal to only 150 calories.
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