‘Focus on a balanced diet’: Durban surgeon’s advice to young people amid Da Les stroke

Published Aug 2, 2024

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The South African music community and fans have been left in shock and concern following the distressing news that veteran rapper Da Les has suffered a stroke at the age of 39.

This incident has sparked concern about the increasing occurrence of strokes among younger individuals in South Africa.

Dr Vinesh Padayachy, a prominent vascular surgeon and authority in stroke management based at Durban’s Lenmed Ethekwini Hospital and Heart Centre, has provided important insights into the underlying causes, risk factors, and recent advancements in stroke treatment.

He notes that a stroke, often referred to as a "heart attack of the brain," occurs when the blood flow to the brain is interrupted.

Although strokes are generally uncommon in younger individuals, Dr Padayachy points out that evolving risk factors are contributing to their increased incidence.

“The rise in younger patients developing high blood pressure and the abuse of illicit drugs significantly increases their risk of strokes” he stated.

Several factors have been identified as contributing to the rising incidence of strokes among younger South Africans.

Among them, Dr Padayachy highlights the adoption of more Westernised diets high in unhealthy fats and sugars, leading to conditions like diabetes and high blood pressure among younger individuals. Additionally, substance abuse has been identified as contributing to arterial blockages, further raising the incidence of strokes and related pathologies.

Dr Padayachy noted that his comments were general observations about possible factors leading to strokes and were not meant to diagnose the cause of Da Les stroke.

He highlighted the importance of the acronym FAST: Face drooping, Arm weakness, Speech difficulties, and Time to call for medical assistance.

“If any of these symptoms are present, it is crucial to seek immediate medical attention. Timely intervention, especially within the first six hours, can often reverse the damage caused by a stroke,” he urged.

He also cautioned about transient ischemic attacks (TIAs), known as “minor strokes”, which can serve as warning signals for potential major strokes.

“For example, you might suddenly lose power in your hand and drop a cup of tea, but the strength returns after a few seconds. While this might seem minor, it doesn't actually a warning sign and should be taken seriously,” he said.

He revealed that the recent advancements in stroke management have significantly improved outcomes for patients. Dr Padayachy highlighted endovascular interventions, such as acute clot retrieval, where a catheter is used to reach the blocked area and remove the clot.

He also touched on how unhealthy lifestyle habits and pre-existing health issues play a crucial role in increasing the risk of strokes among young individuals.

Dr Padayachy stressed the vital importance of a quick response in the face of a stroke.

“If you notice symptoms of a stroke, even mild ones, get to a hospital immediately—don’t wait, assuming it will get better by morning. The sooner you receive medical assessment and intervention, the higher the likelihood of recovery,” he said.

Additionally, Dr Padayachy urged young South Africans to prioritise their vascular health.

“Focus on a balanced diet, reduce stress, exercise regularly, and get routine check-ups for blood pressure, glucose, and cholesterol levels. Regular check-ups and immediate medical attention for stroke symptoms can prevent severe consequences and improve recovery chances,” said Dr Padayachy.

IOL Lifestyle