7 ways to build your confidence in the kitchen
If you have never really cooked before, it is easy to be intimidated in the kitchen. You might envision your grandmother’s specialties or the mouthwatering food photography on Instagram and think, “I can’t possibly make that at home!”
Or maybe you have pledged to simply eat healthier or spend less money on eating out or delivery, and you do not know where to start.
The truth is cooking at home does not have to be hard. You can create delicious, healthy meals for yourself and your family. You just need a few culinary building blocks to boost your confidence.
Below, home cook turned best-selling cookbook author, Chantal Lascaris, shares her top tips to help you overcome your food fears and get cooking.
Set the mood
Create a relaxing atmosphere with soft lighting, your favourite music or a captivating audiobook. Your kitchen doesn't have to be Instaworthy; it just needs to be a place where you feel comfortable and happy.
Create boundaries
Let your family or housemates know that this is your time. Encourage them to respect your space and give you the uninterrupted time to enjoy cooking.
Simplify with one-dish meals
Embrace recipes that require minimal clean-up. This way, you can focus on the joy of cooking without the dread of a massive clean-up afterward.
Embrace the ritual
If cooking is something that intimidates you, take your power back by following recipes that guide you through each step. It doesn’t only make cooking simple, but the ritualistic nature of cooking can be meditative, helping you to unwind and find peace in the process.
Focus on nourishment
Pay attention to the ingredients you’re using. Choose nutritious foods that make you feel good. Think of cooking as a way to nourish your body and soul.
Make it fun
Ready-made is no fun at all, let’s be honest. The kitchen is where it’s really at. Don’t be afraid to experiment and play. Cooking should be enjoyable. Try new recipes, mix different ingredients, and let your creativity flow.
The more confident you get in the kitchen, the easier this will come to you. Then the fun begins.
Practice gratitude
Take a moment to appreciate the food you’re preparing and the time you’re taking for yourself. Acknowledge that this act of cooking is a form of self-love and care.