Vuyile Madwantsi

Lifestyle Journalist

Black Coffee’s mom sparks social media debate on ‘boy mom’ culture at grandchild’s birthday

Vuyile Madwantsi|Published

The image of DJ Black Coffee's mother at a family gathering raises questions about parenting, accountability and the cultural implications of raising sons.

Inside Gen Z’s New Social Hub: The Gym

Vuyile Madwantsi|Updated

Explore how Gen Z is transforming socialising by prioritising wellness over nightlife, swapping after-work drinks for gym sessions and functional beverages.

Jo-Anne Reyneke's bold take on love and marriage: 'It’s just not for me'

Vuyile Madwantsi|Published

As marriage is increasingly questioned by modern women, Jo-Anne Reyneke's bold views spark a crucial conversation about autonomy, partnership, and the evolving nature ...

South African Gen Z creators join forces to address gender-based violence

Vuyile Madwantsi|Published

Discover how South African Gen Z creators are harnessing the power of social media to combat gender-based violence, share their stories, and foster a supportive ...

Why Morgan Freeman’s fight against AI cloning matters for every artist

Vuyile Madwantsi|Published

Morgan Freeman voices his concerns over AI technology in Hollywood, arguing that it threatens the integrity of artistic work and the rights of actors.

It's official. Scientists agree: ‘Thick thighs save lives’

Vuyile Madwantsi|Published

As the phrase " Thick thighs save lives" transcends its origins, it serves as a rallying cry for body positivity backed by science a reminder that every body is ...

'Turn the volume up, Trump,' says New York mayor Zohran Mamdani

Vuyile Madwantsi|Published

As New York City welcomes its first Muslim mayor, Zohran Mamdani, the spirit of the city comes alive through a new narrative of hope, inclusion, and vibrant cultural ...

Remembering Winnie Khumalo, a South African icon

Vuyile Madwantsi|Published

Khumalo may be gone but her legacy will continue to inspire for generations to come.

World Suicide Prevention Day: Five steps to help a person at risk

Vuyile Madwantsi|Published

A study by the Harvard School of Public Health revealed that one in four survivors of near-lethal suicide attempts decided within five minutes.

New study reveals how our brain processes romantic love, parental and pet love

Vuyile Madwantsi|Published

According to the research, brain activity is influenced not only by the closeness of the object of love but also by whether it is a human being, another species ...

Tackling mental health in South Africa’s townships: Unveiling the challenges and seeking solutions

Vuyile Madwantsi|Published

Mental health issues are silently but steadily taking root in South African townships. Recent data shows that at least 30% of individuals living in these areas exhibit ...

4 ways to eat your way to lower cholesterol

Vuyile Madwantsi|Published

‘Harvard Health’ said that making smarter food choices could potentially reduce your cholesterol by 25% or more. The key was to focus on what you ate and how you ...

Navigating uncertainty and powerlessness: 5 tips for coping while awaiting a diagnosis

Vuyile Madwantsi|Published

Decisions about your health and future might seem entirely in the hands of doctors and specialists. This sense of helplessness can exacerbate stress and leave you ...

Ace your matric exams: Expert tips for time management, learning styles and well-being

Vuyile Madwantsi|Published

Experimenting with different methods can help you discover what works best for you and make studying more effective and enjoyable to reach their full potential. ...

Pregnancy dos and don'ts: Uncovering lesser-known guidelines and their significance

Vuyile Madwantsi|Published

While the basics of prenatal care are widely known, several lesser-known tips and guidelines can make all the difference in ensuring a healthy pregnancy and a smooth ...

How technology is helping women manage PCOS better

Vuyile Madwantsi|Published

Instead of trying to remember symptoms or guess trends, women can present their doctors with detailed reports, leading to more accurate diagnoses and better treatment ...

How word choice can transform mental health conversations

Vuyile Madwantsi|Published

Nami highlighted the importance of not minimising the experiences of those affected by mental health conditions. Whether a friend, family member or colleague, acknowledging ...

Tobacco Products and Electronic Delivery Systems Control Bill poised to revolutionize industry with strict regulations

Vuyile Madwantsi|Published

The reintroduction of the Tobacco Products and Electronic Delivery Systems Control Bill is set for this week. As the debate unfolds, it remains to be seen how South ...

How to prevent and treat mosquito bites

Vuyile Madwantsi|Published

While these pesky insects are a part of the season, their bites can be more than just a minor annoyance. If you do get bitten, you’ll likely notice a small, reddish ...

National Kidney Awareness Week: Vital tips for your health

Vuyile Madwantsi|Published

Giving up smoking is one of the most important lifestyle changes you can make to reduce the risk of developing kidney disease.

Unravelling the subtle seeds of resentment in relationships

Vuyile Madwantsi|Published

The bottom line is that relationships take work. The small, everyday actions and attitudes we bring into our relationships have a profound impact over time.

3 types of peels to consider for your spring glow

Vuyile Madwantsi|Published

Superficial medical peels are perfect for those who want maximum results without the downtime typically associated with more intense facial treatments.

5 of the best exercises to improve your overall well-being

Vuyile Madwantsi|Published

As long as you’re getting at least 30 minutes of aerobic activity daily and incorporating strength training twice a week, you’re maintaining an active lifestyle. ...

UK mobile company pushes parents to reconsider smartphones for children under 11

Vuyile Madwantsi|Published

The company suggested that parents should instead provide their children with ‘devices with limited capabilities’ — ones that allow them to call or text but do not ...

Mpox surge: Urgent need for enhanced global collaboration and action

Vuyile Madwantsi|Published

Experts have emphasised the need for improved protocols, strategies, and agreements to foster cross-border solidarity, collaboration, and coordination in tackling ...