Calc fluorPrevents stretch marks and varicose veins; good for tooth enamelTake one twice a day throughout pregnancyFerrum phosStrengthens blood vessels and arteries, and helps prevent anaemiaTake one twice daily during months two,five, six and nineMag phosAlleviates spasms and crampsTake one twice daily during months two, three, six and sevenNatrum murHelps cope with metabolic changes of pregnancy; prevents and cures dry skin, heartburn, swollen ankles and cravings for salty foodsTake one twice daily during months three, four, seven and eightSilicaGood for the blood, skin, hair and nailsTake one twice a day during months four, five, eight and nine