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Sunday, November 10, 2024

Health

Kourtney Kardashian Barker’s Lemme brand offers a herbal alternative to Ozempic and Wegovy

By Vuyile Madwantsi | Published Sep 16, 2024

The latest addition, Lemme GLP-1 Daily, is marketed as an herbal alternative to GLP-1 agonists — prescription drugs like Ozempic and Wegovy that have gained massive popularity for their weight-loss effects.

How parkruns have enriched the lives of many ordinary South Africans, staying fit, living life and building community

By Jason Woosey | Published Sep 15, 2024

There’s a lot more to the parkrun phenomenon than just fitness. It has brought communities closer together and allowed us to reclaim our green spaces.

How parkruns have enriched the lives of many ordinary South Africans, staying fit, living life and building community

How parkruns have enriched the lives of many ordinary South Africans, staying fit, living life and building community

Fuelling esports dominance: The nutritional strategies for elite gamers

By Vuyile Madwantsi | Published Sep 13, 2024

Fuelling esports dominance: The nutritional strategies for elite gamers

Is green tea good for you? Here are five reasons why green tea is beneficial to your health

By Gerry Cupido | Published Sep 13, 2024

Is green tea good for you? Here are five reasons why green tea is beneficial to your health

Mpox under control in Western Cape despite second case, health officials reassure

By Vuyile Madwantsi | Published Sep 13, 2024

Mpox under control in Western Cape despite second case, health officials reassure

National Deaf Awareness Month: Tygerberg Hospital urges residents with hearing problems to seek medical care

By Vuyile Madwantsi | Published Sep 13, 2024

National Deaf Awareness Month: Tygerberg Hospital urges residents with hearing problems to seek medical care

Are you feeling overwhelmed? Here are some simple steps you can take to help you destress

By Gerry Cupido | Published Sep 13, 2024

Are you feeling overwhelmed? Here are some simple steps you can take to help you destress

Childhood Cancer Awareness Month: Essential information for parents

By Vuyile Madwantsi | Published Sep 13, 2024

Childhood Cancer Awareness Month: Essential information for parents

Trending on IOL

#MARKLIFMAN #USELECTIONS #HYBRIDWORKING #MEDIAFREEDOM

Top stories this week: A deep dive into Mark Lifman’s life, Donald Trump wins US election, and more updates

Top stories this week: A deep dive into Mark Lifman’s life, Donald Trump wins US election, and more updates

African heads of state quietly optimistic as Trump returns as US president

African heads of state quietly optimistic as Trump returns as US president

Workplace Transformation Driven by Hybrid Working in 2024

Workplace Transformation Driven by Hybrid Working in 2024

IOL photographer and reporter bag second awards in the 2024 national Vodacom Journalist of the Year Awards

IOL photographer and reporter bag second awards in the 2024 national Vodacom Journalist of the Year Awards

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

By Kamogelo Makhura | Published Sep 12, 2024

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

WWE retired wrestler Dave Bautista feels great after weight loss journey, but fans worried

Tight or weak? A gynaecologist's guide to healthy pelvic floor health

By Vuyile Madwantsi | Published Sep 12, 2024

Tight or weak? A gynaecologist's guide to healthy pelvic floor health

Tight or weak? A gynaecologist's guide to healthy pelvic floor health

Fuel your brain with these foods

By Gerry Cupido | Published Sep 12, 2024

Fuel your brain with these foods

Fuel your brain with these foods

Adopt these morning habits to help boost your memory

By Lutho Pasiya | Published Sep 12, 2024

Adopt these morning habits to help boost your memory

Adopt these morning habits to help boost your memory

Beyoncé ‘focusing on health’ and ‘eating clean’

By Bang Showbiz | Published Sep 11, 2024

Beyoncé ‘focusing on health’ and ‘eating clean’

Beyoncé ‘focusing on health’ and ‘eating clean’

Ox Nche shares his self care routine, speaks on the importance of mental health

By Tshegofatso Malatsi | Published Sep 11, 2024

Ox Nche shares his self care routine, speaks on the importance of mental health

Ox Nche shares his self care routine, speaks on the importance of mental health

Things to keep in mind when eating out if you’re on a healthy diet

By Lutho Pasiya | Published Sep 10, 2024

Things to keep in mind when eating out if you’re on a healthy diet

Things to keep in mind when eating out if you’re on a healthy diet

World Suicide Prevention Day: Five steps to help a person at risk

By Vuyile Madwantsi | Published Sep 10, 2024

World Suicide Prevention Day: Five steps to help a person at risk

World Suicide Prevention Day: Five steps to help a person at risk